Thanks for going to this site. Here is my individual extra comperehensive 01 DEFAULT 9-Mile Marathon 47 INFO PAGE – Marathonman Review. An item compiled by Marathonman.me, is it scam or perhaps reputable? This info is prepared by specialists and purchaser comments for you to get a considerably better concept on what it is and why would you buy it. All of us strongly suggest you to definitely look at the critiques beneath plus meet this gadget. Please do not hesitate to express your opinions in the event you would prefer to, they would become very much cherished. Download Free PDF Inside.
Hi everyone! My name is Rosanna T. Jackson. This web site is much more than just an easy review web site. You’ll learn about the pros, cons and my final conclusion of every product. I hope you’ll be happy with the quality from the info you find on my site.
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01 DEFAULT 9-Mile Marathon 47 Info Web page – Marathonman – Scroll down to the special 40% Discount Button to obtain your total 9-Mile Marathon Coaching Method. In One download you will obtain the Book, the 90-Day Training Program & the Test Protocol.
My name is Marlies Kort. Ironman 70.3 World Champion 2015 in the Female 40-44 class. In 2013 I won the New York Marathon non-pro female overall in 2h52. As much as I love coaching and competing, I also love coaching it’s my passion! I’m Dutch born and bred, and now live on the beautiful sunlit island of Curacao, where I train and coach runners and triathletes from all over the world.
In 2016, while on a trip back home towards the Netherlands, I discovered a radical new training method. The essence is to RUN LESS Training MILES. And to run most of your long runs at marathon pace. Which is faster than the classic slow 18+ mile long-runs. At a very specific heart rate. Quite different from what traditional coaches tell you to do today.
TO RUN A SOLID MARATHON YOU DON’T HAVE TO TRAIN MORE THAN 9-MILE RUNS It’s true. You’re free to run the long runs if you want to, but you don’t HAVE to.
Thousands of Dutch runners already tried the new method. At local races and at big events like the Rotterdam Marathon. Successfully. Unanticipated for many. A running society upset.
So your ‘long’ coaching runs are just 9 miles. At max! On a very specific heart rate. Your personal marathon heart rate MHR. You’ll run all of your ‘long’ training runs AND the marathon at this very specific individual MHR. It is the cornerstone of The 9-Miles Marathon method.
Second lap of the tropical KLM Marathon 2016. Night run. Ladies overall winner and course record: 3h03. Grueling conditions; 84F and 200m elevation.
In The 9-Mile Marathon fast-reading pages I am going to arm you with insights, evidence, background information, new visions, schedules and tests you can do yourself that will help you understand why and how you can run the marathon in this totally new way.
The 9-Mile Marathon is a must read for anyone who is into running. Not only it is successful, it’s fun a lot more fun than the classic training recommended by most traditional running coaches.
The 9-Mile Marathon is a serious alternative to the ‘classic’ way of endurance training. Whether it’s your first marathon, or your fifth. I truly believe that for most marathon runners’ who live a busy life and run their marathon between 3 and 5 1/2 hours’ this new approach has HUGE value to
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01 DEFAULT 9-Mile Marathon 47 INFO PAGE – Marathonman isn’t a scam and comes with 100% cash back guarantees. You don’t need to worry to trying this. If you’re not satisfied, it have a refund policy. The risk is on the owner, Marathonman.me. It’s really safe.
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